Laptop Glare Screen

what can I do to protect my eyes fron laptop’s glaring screen?

I have tried reducing the brightness and alldisplay settings,but it’s not much of a help.Are there any protections screens outthere that you can put on your laptop screen and keep the harmful rays coming to your eyes

Ya these protection screens are available in the market,I dont think LCD screen does much harm compared to ordinary monitor,But prevention is always better than cure.My tips are

Take 5 minutes rest after every one hr of viewing the screen

When you feel that your eyes are strained looks for something green around.This will reduce your eye strain

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MacBook Anti-glare Film Installation/Removal (Power Support USA)